Muay Thai originated in Thailand and contrary to what most people think Muay Thai is very different from the kind of Kickboxing practiced in most parts of the world.
Although there are significant similarities between each style of Kickboxing, the key difference is that Muay Thai allows the use of elbows unlike in regular Kickboxing.
And when compared to regular boxing, which uses two contact points (two fists) or kickboxing (four points of contact), Muay Thai uses eight points of contact, utilizing every part of the body in both attack and defense mode.
Muay Thai has the rare quality of being both simplistic and beautiful; and on the other hand, super effective and if need be, brutal. Aside from the obvious self-defense benefits, Muay Thai Kickboxing also provides one heck of a workout that’s unlike any other.
Whether you have a specific goal in mind or just want to look and feel better, we will help you get there. We’re here to teach, support, and encourage you in learning this enjoyable form of sport and fitness.
In no time at all you will be learning the same fighting techniques the UFC fighters use when they step into the ring.
Imagine walking down the street and knowing no one could take advantage of you without sending them to the hospital. You’ll know that you can keep your family and yourself protected at all times!!
Haven’t you always wanted to be that guy that all the people talk about when you walk into the room?
When you look in the mirror don’t you want to be able to see that six pack the fighters in the UFC have? At IL, our classes are designed to get you in shape and toned/cut.
Ladies, Do you want to burn fat and get back in shape? Our Thai kickboxing course will get you in the best shape you could possibly be in!!
We’ll provide you with a super fun workout that’s going to help you lose the weight, tone you up and give you that look you’ve always wanted (or want back!).
Our step by step, systematic approach to the way we run our Kickboxing classes means you’ll be learning and smiling the whole time while losing those inches right off of your waist.