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Self defense classes in Annapolis!

By November 18, 2010 June 27th, 2018 No Comments

Here is a video of Ivey League MMA blue belt, Jeaneo Binney. She is showing the right way to do the “head and arm choke”

This is one of the very best moves for street self defense, very easy to apply. We like this one a lot, not just for self defense but also for grappling and mma.

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