Training when no one is around?

By November 28, 2010 June 27th, 2018 No Comments

A common question that we get here at Ivey League is how can someone train when they don’t have a training partner?

With Boxing and Muay Thai kickboxing you can do a lot more, stuff like shadow boxing or hitting a heavy bag would seem to be the normal routine. But with Brazilian Jiu-Jitsu and Grappling you will have to be a bit more creative. So below is a video of Danny Ives walking some students through the right way to do some solo drills meant for BJJ and/or MMA training. We hope you enjoy and are able to apply these drills to your own training.

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