Discover How Learning to Wrestle Can Take Your Self-Defense Skills to a Whole New Level


Learning How to Wrestle Offers Benefits Such As:

  • The skill to take an attacker down and avoid being taken down yourself
  • Get in amazing shape with one of the most physical workouts in the world
  • Learn takedowns that can be used against a wall or fence, just like in the UFC
  • Build solid wrestling skills while learning from experienced teachers
  • Compete in Wrestling tournaments

You’ll learn the takedowns needed to take a fight from the feet to the ground, or keep the fight standing if you choose.

Most people haven’t the slightest clue how to do takedowns or stop them, which is a huge advantage in a self-defense situation.

On top of the skills you’ll gain from learning how to Wrestle you’ll also get in unbelievable shape.

Ask any high level fighter and they’ll tell you that without a doubt Wrestling offers a very challenging workout that in a league of It’s own!

Finding good Wrestling Training in Maryland Isn’t easy…

It’s a fact, Maryland isn’t known as a particular good state for Wrestling. So being able to find a place to learn how to Wrestle can be pretty difficult.

But don’t worry, we’ve got you covered. Or staff features some really good Wrestlers who also excel as teachers of their craft.

We’ve got Wrestling classes for the total beginner student as well as a former high school state champ.

You owe It to yourself to learn at least a few dependable takedowns. Something as basic as a double leg takedown will give you a MASSIVE advantage in a real fight or in the cage.

Meet Our Wrestling Coach – Alex Ward

Hi my name is Alex Ward and I started wrestling when I was 9 years old as a member of the Navy Junior Wrestling team based out of the USNA wrestling room.

I was fortunate to be coached by Wayne Hicks (NCAA Runner-Up for Navy) and my father, Kelly Ward (NCAA Champion for Iowa State).

Having such knowledgeable coaches at such a young age taught me how important technique is in wrestling. I went on to wrestle at Mt. St. Joseph High School in Baltimore and then at the University of Nebraska.

Below are some of my competitive accomplishments and my coaching experience.

High School:

Maryland State Champion, 2x Finalist (placements of 3rd-2nd-1st).
3x National Prep Tournament place-winner.
3x MIAA Conference Champion.
3x Freestyle and 3x Greco-Roman Maryland State Champion.
Member of 3 State Championship teams at Mt. St. Joseph High School (’03, ’04, & ’05).
2004-05 MSJ team won the prestigious Powerade Christmas Tournament in Pennsylvania (defeated the eventual PA AAA & VA AA State Champions).


Wrestled for the University of Nebraska from 2006-2010.
3-year Varsity Letterwinner.
Member of 2009 Big 12 Championship team.
Coaching Experience:
Assistant Coach at Mt. St. Joseph High School (Baltimore, MD) 2013-14.
Coached 2 State Champions, 1 State Runner-Up, and 1 National Prep Champion.
Team finished 3rd in the MIS State Tournament and 5th at National Preps.
Assistant Coach at St. Mary’s High School (Annapolis, MD) 2012-13.
Assistant Coach at Bullseye Wrestling Club (Annapolis, MD) 2009-2013:
Assisted in running a wrestling club for local high school and college wrestlers.
Assistant Camp Director, Kelly Ward Champion Wrestling Camp, 2007-Present

Why Choose Ivey League To Learn The Art of Wrestling?

Ivey League Mixed Martial Arts maintains close relationships with both theNavel Academy and University of Maryland Wrestling Teams.

This allows us to stay close with the sport and keep up with the most up to date training and techniques.

Our high school students that take classes with us will regularly place at or near the top in the county, region, and state Wrestling tournaments.

Do yourself a favor and learn how to Wrestle. You’ll be glad you did!

Contact us at (443) 339-8130 and let our friendly staff help get you started with our 7 day free trial!